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We provide a sustainable approach to help you get back to full fitness

PhysioFirst Approach

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1Relieve
Here at PhysioFirst, it is our goal to relieve you of any joint stiffness, muscle spasm and pain. We pride ourselves on mobilising you so…
2Strengthen
Don’t let weakness get in the way of your day to day life. The PhysioFirst team will help you strengthen your affected area of weakness…
3Educate
Education is key. PhysioFirst takes extra care to ensure every client leaves the clinic feeling well equipped with the knowledge and understanding on how to…

Locations

PhysioFirst Sylvania
Sylvania Fitness First
1-17 Port Hacking Road
P: (02) 9544 8444

Staff

Con Pavlidis

Owner, Physiotherapist

Con has 10 years of experience as a physiotherapist 3 university degrees completed. He personally trains numerous times a day…
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Niki

Clinic Manager

Niki is the face of the business, and has been at Physio First for over 4 years. Niki manages all…
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Get in touch to see how we can help you